Projekte

Unsere Workshops stärken Körper und Geist nachhaltig.

A group of people engaged in a body awareness workshop, sitting in a circle indoors.
A group of people engaged in a body awareness workshop, sitting in a circle indoors.
Sei Du

Online-Format zur Stärkung der Gemeinschaft.

Screenshot of the 'Sei Du Selbst' online platform showing interactive workshop content.
Screenshot of the 'Sei Du Selbst' online platform showing interactive workshop content.
Togetherness

Kursreihe für persönliche Entwicklung.

Audio recording setup with microphone and headphones for producing educational content.
Audio recording setup with microphone and headphones for producing educational content.
Participants in a workshop practicing mindful breathing exercises outdoors.
Participants in a workshop practicing mindful breathing exercises outdoors.
Audio

Wissensvermittlung durch Podcasts.

Kurse

Maßgeschneiderte Angebote für Selbstbewusstsein.

Impressionen

Einblicke in unsere lebendigen Workshops und Gemeinschaftsmomente

Group of workshop participants sitting in a circle, engaged in a mindfulness exercise.
Group of workshop participants sitting in a circle, engaged in a mindfulness exercise.
Close-up of hands gently touching, symbolizing connection and support during a session.
Close-up of hands gently touching, symbolizing connection and support during a session.
A facilitator guiding a small group through a body awareness practice in a cozy room.
A facilitator guiding a small group through a body awareness practice in a cozy room.
Participants smiling and sharing stories during a break in an outdoor workshop setting.
Participants smiling and sharing stories during a break in an outdoor workshop setting.
A laptop screen showing the 'sei-du-selbst' online format interface with engaged users.
A laptop screen showing the 'sei-du-selbst' online format interface with engaged users.
Audio recording setup with microphone and headphones, capturing content for community engagement.
Audio recording setup with microphone and headphones, capturing content for community engagement.

Häufige Fragen

Für wen sind die Workshops?

Unsere Workshops richten sich an alle, die ihr Körperbewusstsein stärken möchten.

Wie lange dauern die Workshops?

Die Dauer variiert, meist zwischen zwei und vier Stunden, je nach Thema und Format.

Sind die Workshops auch online verfügbar?

Ja, wir bieten innovative Online-Formate wie 'sei-du-selbst' und 'together in own cycles' an, die Gemeinschaft stärken.

Nachhaltige Stärkung deiner Ressourcen und mehr Selbstbewusstsein.

Welche Ergebnisse kann ich erwarten?
Wie melde ich mich an?

Anmeldung erfolgt unkompliziert über unsere Website oder per E-Mail.